I’m not flexible, can I still do yoga?
Of course! Yoga is not just for the bendy! We offer open-level classes with modifications and options for each pose to accommodate all different body types.
What do I wear?
Wear something comfortable that you can move freely in; shorts, leggings, t shirt, vest etc and barefoot on the mat.
What should I bring?
White Wolf is a plastic-free business so we don’t sell water bottles, but we will happily fill your own reusable bottles. Mats are all yoga equipment is provided in the cost of the class, so no need to bring your own mat, unless you prefer to. Just bring yourself, and an open mind!
Is it hot yoga?
No, we are a non-hot studio.
Do you have changing rooms/showers?
We don’t have designated changing area or showers but most people come ready, or use the toilets to change in.